What We’re Reading This Week – May 23, 2016

Every day, we share a handful of insightful links on our Facebook page centered around the topics of behavioral & mental health, happiness, relationships, substance abuse, St. Johns County community resources and more.

Here’s a summary of all of the links and resources we shared over the past week.

• 10 Comics That Are All Too Real For Someone With Anxiety – One of the super fun (and by “fun,” we mean terrible) things about anxiety is that your brain and body have a tendency to go into overdrive.
• Yoga for Anxiety – Repair + reset the nervous system this weekend.