Awareness. Community Resources. Happiness.
Deep breathing is excellent way to bring yourself some calmness. Here is simple video to follow.
Calm
Enjoy the pauses between the inhale and exhale. #BreatheBubble
A Boss' Response to an Employee Taking a Mental Health Day Is Going Viral
attn.com
This is all over Twitter.Julia Jenny
Allow Katy Perry To Explain Why Therapy Is So Amazing
huffingtonpost.com
"It’s a really wonderful thing to be able to talk to someone who doesn’t judge you."Fun upcoming event!
Vision Board Workshop
Thanks for sharing! Meditation is a great way to help reduce anxiety and improve mood. 👍🏼😊
How do I text to 9-1-1?
• Enter the numbers “911” in the “To” or “Recipient” field;
• The first text to 9-1-1 should be short, include the location of the emergency, and ask for police, fire or ambulance.
• Push the “Send” button.
• Answer questions and follow instructions from the 9-1-1 call taker.
• Text in simple words –no abbreviations or slang.
• Keep text messages short.
TED
"Love is not enough." A mother's tough message about suicide, in honor of Mental Health Awareness Month: t.ted.com/7aYJsEB
Harvard Graduate School of Education
Five truly essential questions that you should regularly ask yourself and others, according to Dean James Ryan.
We are very excited for our Open House that is coming up on May 24th from 4-7! Make plans to join us to learn more about Alpha-Omega Miracle Home. Please call to RSVP 904-823-8588.
PLEASE SHARE: We have happy crisis and need help! We just found out there are now 30 college-bound seniors in the ASSIST (Homeless Student) program who will need "Suitcases for Seniors"! Each suitcase is valued at $200 in dorm essentials. There are a couple of ways YOU can help.
A monetary donation can be made to St. Johns CARES by PayPal - www.paypal.com/donate/?token=FWLK6-0SFJ6kYDrUJsyx4ItyRMj2rKr2pkKz3j86UAIEteXvZ979CGHvYSzeLt3iKW9f-W – just note “suitcases” when you have the opportunity. Or you can mail a check to St. Johns CARES, 450-106 State Road 13 N., #165, St. Johns, FL 32259
Your $200 donation will help these kids get a great start on their college career and new life! More information about the Suitcases for Seniors program can be found at www.stjohnscares.org/summerfun-programs-for-assist.html
We are having a Spirit Night at the new Tijuana Flats in St. Augustine on Wednesday, May 17 from 5:00-8:00 p.m.. Come and enjoy a delicious dinner and support Kids Bridge. Please show this flyer when you are placing your order. Tijuana Flats will be donating 20% of your purchase to Kids Bridge. Many thanks to Tijuana Flats for their support. We look forward to seeing you there!
How about this for community support? Mayor Nancy Shaver is going to be in the dunk zone at the St. Augustine Family Fun Fest this Saturday to benefit Alpha-Omega Miracle Home!! 🙌💦🏠
3:30pm to 4:30pm!!!
Take your chances to dunk her!
Excellent program right here in St. Augustine!
Thompson Therapy
Love our new commercial for the program!! His work speaks for itself @franchot 🙏 Thanks so much buddy for capturing my passion and my work so beautifully.🦄🦄 #entrepreneurwoman #believeinyourselfalways #staugustinelife #staugustinebeach
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#equinetherapy #depthpsychology #pacificagraduateinstitute #jungian #empowermentcoach #jacksonvillebusiness #jacksonvillefl #channel4news #beyourownhero #getoutsideandplay #thatmomentproductions #stauggielife #pontevedra #equinelife #alternativehealing #reconnectwithnature #soulwork #spiritguide #healer #equinelove #phdwoman #unplug #authenticself #healinghorses #followyourbliss
Hi Alpha-Omega Friends, we are looking for beach umbrellas or pool umbrellas with stands to use for shade for our awesome Family Fun Fest volunteers on April 29th. If you would like to donate one or let us borrow it for the event please email christy@aomh.org or drop off by April 27th at our main office- 1797 Old Moultrie Rd. St. Augustine!! Thanks and hope to see you at the event! www.aomh.org/2017-family-fun-fest/
Excellent workshop being put on by phenomenal educators!
Mudra Workshop: The Attitude of Your Hand
If you’re planning on celebrating Easter Sunday this weekend, chances are you’ll do so with eggs, ham, and most importantly, lots of candy.
We found out that 87% of parents will buy or make an Easter basket for their kids. 81% of them will steal candy from their kid's stash. Yes, that means 19% of the parents lied. Yes, we said it.
We want to remind people of a very important topic. It is technically theft when parents steal candy from their kid's Easter basket. It fits Florida State Statute 812.014 - Theft. Specifically subsection (b) which covers if you take it for yourself or to give it to someone else - "Appropriate the property to his or her own use or to the use of any person not entitled to the use of the property."
We may or may not have someone working in an undercover capacity today. They say a picture is worth a 1,000 words. We will let you decide.
If you can't resist the urge, or someone tells you to grab that Snickers, and you get caught, we ask that you tell them the importance of sharing. The old saying sharing is caring.
The men and women of the Jacksonville Sheriff's Office wish you a very beautiful Easter Sunday. Please remember to drive careful to and from egg hunts, church and family gatherings.
JSO EASTER FUN FACT: 89% of people believe the proper way to eat a chocolate bunny is ears first. 5% like to eat the feet first and 4% go for the tail. Thoughts?
TED
For years, Sally Kohn was a progressive, lesbian commentator on Fox News. Here's what she learned about talking to people who disagree with you:
American Counseling Association
April is Counseling Awareness Month (CAM)! Check out our 2017 CAM web page to download shareable images (like the one below) and learn more about this year's campaign. Participate in our hashtag conte...Wonderful events coming up! Please check them out!
Please be sure to stop by April 7, 5-9pm at Flagler College in the Crisp-Ellert Art Museum
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